No matter how much I try to escape the happenings of outside world, I still get inklings of ’the news.’ These days, it’s a real challenge to be genuinely optimistic on a daily basis. The expression mind over matter has never been more relevant—or more important. I believe it’s the cornerstone of one’s sanity. That’s why it’s so important to focus on the things that really matter, and the above quote is a gentle, yet powerful, reminder.

I have to remind myself often that I can only change myself, my attitudes about things, and my reactions. I don’t have the power to change anyone or anything else.

That’s why spending time with God first thing in the morning is so important to me. I somehow receive the patience and the sustenance to deal with each thing as it comes, and not get overwhelmed with things that are of outside my control. Give us this day our daily bread…One day at a time.

Acquaint now thyself with him, and be at peace. -Job 22:21